Theanine (L-theanine) is a powerful neuroenhancer often heralded as a relaxation enhancing tool similar to meditation. The compound improves alpha brain waves, which is a pattern in the brain correlated with the highest activity and mental capacity.
Ashwagandha is one of the most powerful herbs in Ayurvedic healing. This ancient herbal remedy has remarkable anti-depressant qualities. And has been shown to be as good as many prescription pharmaceuticals in treating or preventing depression and anxiety.