Blog — Marco's Grounds Deep Dive

Marco de Almeida
Tyrosine

Tyrosine

A specific form of Tyrosine that can’t be obtained through food and has tremendous benefits on brain activity.

Read more →


Marco de Almeida
L-Theanine

L-Theanine

Theanine (L-theanine) is a powerful neuroenhancer often heralded as a relaxation enhancing tool similar to meditation. The compound improves alpha brain waves, which is a pattern in the brain correlated with the highest activity and mental capacity.

Read more →


Marco de Almeida
Ashwagandha Root

Ashwagandha Root

Ashwagandha is one of the most powerful herbs in Ayurvedic healing. This ancient herbal remedy has remarkable anti-depressant qualities. And has been shown to be as good as many prescription pharmaceuticals in treating or preventing depression and anxiety.

Read more →


Marco de Almeida
Vitamin D

Vitamin D

Vitamin D is a group of fat-soluble secosteroids that are of tremendous importance for human life.

Read more →

Recent articles