Overview
Ginkgo biloba, derived from one of the oldest living tree species, is a powerful herbal remedy celebrated for its cognitive-enhancing and neuroprotective properties. Known as a memory enhancer in traditional medicine, Ginkgo biloba improves blood flow to the brain, supports mental clarity, and delays cognitive decline. Its rich content of flavonoids and terpenoids provides potent antioxidant protection, making it an invaluable addition to modern wellness routines.
Other Common Names
Maidenhair Tree, Fossil Tree
Top Benefits
- Enhances memory and cognitive performance
- Improves cerebral blood flow
- Provides powerful antioxidant protection
- Supports stress resilience and emotional balance
- Delays age-related cognitive decline
What Is Ginkgo Biloba?
Ginkgo biloba is probably the most mainstream compound inside Maximum Mind. It is a is a tree native to China, often referred to as a "living fossil" due to its resilience and ancient origins. The leaves of the Ginkgo biloba tree have been used for centuries in traditional medicine, particularly for improving brain health and overall vitality.
Modern research highlights Ginkgo biloba’s ability to enhance cognitive performance by increasing blood flow to the brain and protecting neural cells from oxidative damage. This makes it especially effective for individuals looking to sharpen mental focus, enhance memory, or support long-term cognitive health.
Ginkgo biloba is also recognized for its adaptogenic properties, helping the body manage stress and maintain emotional balance. Its versatility extends to cardiovascular health, as it promotes healthy circulation and reduces inflammation markers.
Marco’s Grounds™ Ginkgo Biloba Sourcing
At Marco’s Grounds™, we source our Ginkgo biloba leaves from sustainable family-owned farm in the Zhejiang Province of China, an area renowned for cultivating premium-quality herbs under optimal climatic conditions.
Our extract is standardized to contain high levels of flavonoids (24%) and terpene lactones (6%), ensuring maximum potency and efficacy. Each batch undergoes rigorous quality testing to meet our uncompromising standards for purity and effectiveness.
Ginkgo Biloba Dosing Principles and Rationale
Effective doses of Ginkgo biloba extract typically range from 120–240 mg per day, standardized to its active compounds. Marco’s Grounds™ incorporates this powerful herb into formulations that adhere to hormetic dosing principles, optimizing its synergistic effects with other cognitive-enhancing ingredients.
For best results, Ginkgo biloba should be taken in the morning or early afternoon to support focus and mental performance throughout the day.
Ginkgo Biloba Key Mechanisms
Cognitive Support
- Increases cerebral blood flow, delivering oxygen and nutrients essential for optimal brain function [1].
- Protects neurons from oxidative stress, supporting memory and mental clarity [2].
Neuroprotection
- Enhances levels of neurotransmitters like dopamine and serotonin, promoting mood regulation and focus [3].
- Modulates histaminergic activity, improving learning and memory [4].
Circulatory Health
- Improves vascular function by inhibiting platelet-activating factor (PAF) receptors, promoting healthy circulation [5].
Stress and Emotional Balance
- Reduces cortisol levels, fostering a sense of calm and emotional stability [6].
Synergies with other Marco’s Grounds™ Ingredients
- Citicoline: Enhances cognitive benefits, supporting memory and mental clarity.
- Rhodiola Crenulata: Combines to improve stress resilience and energy levels.
- Omega-3 Fatty Acids: Amplifies neuroprotective effects for long-term brain health.
References
- Smith, J. V., et al. (2002). Neuroprotective properties of Ginkgo biloba extract. Journal of Neural Transmission, 109(6-7), 767-778.
- van Beek, T. A. (2002). Chemical analysis of Ginkgo biloba leaves and extracts. Journal of Chromatography A, 967(1), 21-55.
- Kennedy, D. O., & Scholey, A. B. (2004). A dose-ranging study on the acute effects of Ginkgo biloba on memory and cognitive function. Psychopharmacology, 173(3-4), 319-325.
- Yamamoto, Y., et al. (2007). Ginkgo biloba extract improves spatial memory in rats via histaminergic mechanisms. Brain Research, 1129, 161-165.
- Eckert, A., et al. (2003). Effects of Ginkgo biloba extract on mitochondrial function and oxidative stress. Pharmacopsychiatry, 36(Suppl 1), S15-S23.
- Rapin, J. R., et al. (1994). Anti-stress activity of Ginkgo biloba extract demonstrated in a learning task. General Pharmacology, 25(5), 1009-1016.