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Methylation and methylated b vitamins are more bioavailable and thus more easily absorbed so that you can benefit at lower doses, but they also have other essential roles.
Your mind is your body. Your body is your mind. The arbitrary dissociation between the two doesn’t make any sense. Also, you don’t have to choose between intellectual pursuits and physical feats. They don’t trade-off but complement each other in your quest to ensure a complete human life.
Alpha GPC and CDP Choline aren’t the least discussed nootropic compounds out there. Yet, there’s some debate over which one is better. As you grow more concerned for your physical and mental wellbeing, these supplements play a big role in maintaining proper brain function and ensure your nervous system is armed with just the right nutrients to bear the hectic lifestyle.
This post aims to shed light on the global legal status of various smart drugs or cognitive enhancers. We’ll cover over-the-counter supplements as well as compounds sold for “research purposes” and discuss legal and illegal nootropics around the world
Keeping your brain healthy and strong always starts with looking at your everyday lifestyle habits and routines. These should be looked at f
Who uses nootropics? Or how an increase in focus, memory, and brain power can have such beneficial ripple effects on your life quality.